Ready When You Are
There's no pressure. It's just a conversation.
Starting therapy can feel like a big step. Here's exactly what to expect — from your first inquiry to your first session.
Reach out through the secure client portal below.
Let us know a little about what you're looking for. There's no pressure — it's just a conversation.
We'll be in touch within 1–2 business days.
A member of our team will reach out to schedule a brief phone consultation — about 15 minutes — to confirm we're a good fit before booking your first session.
Your first session.
First sessions are about getting to know each other. We'll talk about what brings you in, what you're hoping for, and how we can best support you. There are no wrong answers.
Reach Out
Ready to take the next step? Use the contact form below — or book directly through our secure client portal.
If you are experiencing a mental health emergency or are in crisis, please contact 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This practice does not provide crisis services.