EMDR THERAPY · TEXAS
EMDR THERAPY

Your Brain Already Knows How to Heal

EMDR works with your nervous system — not against it.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain and body process distressing memories that have become stuck. Rather than reliving the past in detail, EMDR works with your nervous system to complete the processing your brain couldn't finish at the time. It is one of the most well-researched therapies for trauma and PTSD.

What EMDR Helps

  • PTSD and complex trauma
  • Sexual trauma
  • Medical trauma
  • Anxiety and panic
  • Phobias and fears
  • Grief and loss
  • Negative core beliefs
  • Performance anxiety and self-sabotage
  • Memories that still feel present
  • Attachment wounds

Amanda's EMDR Credentials

Amanda is an EMDRIA Certified Therapist™ and EMDR Consultant-in-Training (CIT) — meaning her EMDR work is held to the highest standard of the field and is actively reviewed by an EMDRIA Approved Consultant.